Resources

Everything you need to take the next step.

Educational tools, not diagnostic tools. When in doubt, see an eye-care professional.

Vision Tips

  • Tip
    20-20-20

    Every 20 minutes of screen time, look at something 20 feet away for 20 seconds.

  • Tip
    Sun Protection

    Wear UV-blocking sunglasses year-round — even in winter and on cloudy days.

  • Tip
    Screen Distance

    Keep screens an arm's length away and slightly below eye level to reduce strain.

  • Tip
    Hydration & Diet

    Leafy greens, omega-3s, and staying hydrated support long-term eye health.

  • Tip
    Kids' Screen Time

    Encourage two hours outside daily — sunlight exposure helps prevent childhood nearsightedness.

  • Tip
    Yearly Exams

    Even without symptoms, adults should get a comprehensive eye exam every 1–2 years.

Find an Eye Doctor

Enter your ZIP code to search the American Academy of Ophthalmology's national directory.

External directory. Prime Focus does not control listing content or availability.

Frequently Asked Questions

Who can attend a Community Vision Event?

Anyone facing barriers to vision care — veterans, unhoused neighbors, low-income families, students, and older adults. Walk-ins welcome; pre-registration speeds things up.

How much does it cost?

Community Vision Events are free. Screening, comprehensive exam, and one pair of prescription eyeglasses are all provided at no cost to participants.

Do I need insurance?

No. You do not need vision insurance or health insurance to be seen at our events.

What should I bring?

Your current glasses if you have them, a list of medications, and any prior eye-care records. We'll handle the rest.

Can I bring my child?

Yes — we welcome children. A parent or guardian must complete the registration and consent forms for anyone under 18.

How long does an appointment take?

Plan for 60–90 minutes from check-in through frame selection. Glasses are typically ready within a few weeks and delivered or picked up.

Educational Downloads

Print-Ready · 1 Page Each

Downloads currently distributed on request. Email info@primefocusinc.org for print masters.